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KT Reformer Pilates Instructor Program

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Price

A$4,497.00

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Call: (02) 9705 1470 SMS: 0452 487 004

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Course Content

SECTION 1 - INTRODUCTION TO THE COURSE & THE REFORMER

1.2 COPYRIGHT & CONFIDENTIALITY

1.2 COPYRIGHT & CONFIDENTIALITY

1.3 HOW KT HONOURS THE ORIGINAL TRADITIONS

1.3 HOW KT HONOURS THE ORIGINAL TRADITIONS

1.4 MYOFASCIAL SLINGS

1.4 MYOFASCIAL SLINGS

1.5 CUEING THE CORE ACTIVATION ZONE (CAZ), DIAGONAL SQUEEZE, ABDOMINAL ENGAGEMENT

1.5 CUEING THE CORE ACTIVATION ZONE (CAZ), DIAGONAL SQUEEZE, ABDOMINAL ENGAGEMENT

1.6 OCCUPATIONAL HEALTH & SAFETY IN REFORMER PILATES

1.6 OCCUPATIONAL HEALTH & SAFETY IN REFORMER PILATES

1.7 THE REFORMER & ITS COMPONENTS

1.7 THE REFORMER & ITS COMPONENTS

1.8 CHOOSING SPRING SELECTION

1.8 CHOOSING SPRING SELECTION

1.9 SAFELY GETTING ON AND OFF THE REFORMER

1.9 SAFELY GETTING ON AND OFF THE REFORMER

1.10 REFORMER POSITIONS

1.10 REFORMER POSITIONS

1.11 KT ORIENTATION AND INDUCTION FRAMEWORK

1.11 KT ORIENTATION AND INDUCTION FRAMEWORK

1.12 KT REFORMER SMALL APPARATUS / PROPS

1.12 KT REFORMER SMALL APPARATUS / PROPS

1.13 ESSENTIAL CLIENT PROPS

1.13 ESSENTIAL CLIENT PROPS

1.14 FIRST GET THEM MOVING…

1.14 FIRST GET THEM MOVING…

1.15 EXERCISE SUBSTITUTIONS

1.15 EXERCISE SUBSTITUTIONS

1.16 CONSENT TO TACTILE CUEING

1.16 CONSENT TO TACTILE CUEING

SECTION 2 - THE KT FORMULA

2.1 THE KT METHOD

2.1 THE KT METHOD

2.2 THE EIGHT POINTS OF TEACHING

2.2 THE EIGHT POINTS OF TEACHING

2.3 CLASS DESIGN & KT PRINCIPLES

2.3 CLASS DESIGN & KT PRINCIPLES

2.4 CLASS PLANNING & PRINCIPLES

2.4 CLASS PLANNING & PRINCIPLES

1 of 15

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SKIP TO SECTION

1 – INTRO TO KT
2 – THE KT METHOD
3 – COURSE THEORY
4 – EXERCISE LIBRARY
5 – ASSESSMENT
6 – STRETCH LIBRARY
7 – CLINICAL INJURIES

REACH OUT

P: (02) 9705 1470

M: 0452 487 004

A: Shop 3, 12-16 MacMahon Place
(Underneath Anytime Fitness)
Menai NSW 2234

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Copyright © 2026 KT Health & Wellness

Current Status

Not Enrolled

Enroll in this course to get access

Price

A$4,497.00

Get Started

Take this Courseor

The KT Method Reformer Pilates Instructor Course. Registered with AUSactive, completely online, from the team at KT Health & Wellness in Menai NSW.

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KT Health & Wellness
Shop 3, 12-16 MacMahon Place
(underneath Anytime Fitness)
Menai NSW 2234

Phone: (02) 9705 1470
SMS: 0452 487 004

Book a Discovery Call

© 2026 KT Health & Wellness. All rights reserved.

Enrol Today Call (02) 9705 1470

Course Content

SECTION 1 - INTRODUCTION TO THE COURSE & THE REFORMER

1.2 COPYRIGHT & CONFIDENTIALITY

1.2 COPYRIGHT & CONFIDENTIALITY

1.3 HOW KT HONOURS THE ORIGINAL TRADITIONS

1.3 HOW KT HONOURS THE ORIGINAL TRADITIONS

1.4 MYOFASCIAL SLINGS

1.4 MYOFASCIAL SLINGS

1.5 CUEING THE CORE ACTIVATION ZONE (CAZ), DIAGONAL SQUEEZE, ABDOMINAL ENGAGEMENT

1.5 CUEING THE CORE ACTIVATION ZONE (CAZ), DIAGONAL SQUEEZE, ABDOMINAL ENGAGEMENT

1.6 OCCUPATIONAL HEALTH & SAFETY IN REFORMER PILATES

1.6 OCCUPATIONAL HEALTH & SAFETY IN REFORMER PILATES

1.7 THE REFORMER & ITS COMPONENTS

1.7 THE REFORMER & ITS COMPONENTS

1.8 CHOOSING SPRING SELECTION

1.8 CHOOSING SPRING SELECTION

1.9 SAFELY GETTING ON AND OFF THE REFORMER

1.9 SAFELY GETTING ON AND OFF THE REFORMER

1.10 REFORMER POSITIONS

1.10 REFORMER POSITIONS

1.11 KT ORIENTATION AND INDUCTION FRAMEWORK

1.11 KT ORIENTATION AND INDUCTION FRAMEWORK

1.12 KT REFORMER SMALL APPARATUS / PROPS

1.12 KT REFORMER SMALL APPARATUS / PROPS

1.13 ESSENTIAL CLIENT PROPS

1.13 ESSENTIAL CLIENT PROPS

1.14 FIRST GET THEM MOVING…

1.14 FIRST GET THEM MOVING…

1.15 EXERCISE SUBSTITUTIONS

1.15 EXERCISE SUBSTITUTIONS

1.16 CONSENT TO TACTILE CUEING

1.16 CONSENT TO TACTILE CUEING

SECTION 2 - THE KT FORMULA

2.1 THE KT METHOD

2.1 THE KT METHOD

2.2 THE EIGHT POINTS OF TEACHING

2.2 THE EIGHT POINTS OF TEACHING

2.3 CLASS DESIGN & KT PRINCIPLES

2.3 CLASS DESIGN & KT PRINCIPLES

2.4 CLASS PLANNING & PRINCIPLES

2.4 CLASS PLANNING & PRINCIPLES

1 of 15

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