KT MAT PILATES INSTRUCTOR COURSE Current Status Not Enrolled Enroll in this course to get access Price Free Get Started Log In to Enroll Welcome to your Reformer Pilates Qualification My name is Luke, and welcome to the course. We can’t want to help transform your learnings into a qualified Reformer Pilates Instructor. If, for any reason, you need any assistance, feel free to reach out or book a time to chat below. Book Discussion Course Content 19. SPINE TWIST 20. JACK-KNIFE 21. SIDE KICK 22. TEASER 23. DOUBLE LEG CIRCLES / HIP TWIST 24. SWIMMING 25. LEG PULL FRONT COOL DOWN SERIES 26. LEG PULL UP 27. SIDE KNEELING KICKS 28. SIDE BEND 29. BOOMERANG 30. SEAL 31. CRAB 32. ROCKING 33. CONTROL BALANCE 34. PUSH UP SECTION 5 - ASSESSMENT GLUTE STRETCH GLUTE AND LUMBAR SPINE STRETCH LATISSIMUS DORSI AND SHOULDER STRETCH HIP FLEXOR STRETCH 5 of 7