KT SIGNATURE REFORMER PILATES INSTRUCTOR COURSE Current Status Not Enrolled Price A$4,497.00 Get Started orLog In WELCOME TO YOUR REFORMER PILATES QUALIFICATION My name is Luke, and welcome to the course. We can't want to help transform your learnings into a qualified Reformer Pilates Instructor. If, for any reason, you need any assistance, feel free to reach out or book a time to chat below. BOOK A CALL EMAIL LUKE Course Content LUMBAR EXTENSION CLIMB A TREE / MONKEY PLANK SERIES INTRODUCTION TO THE PLANK SERIES KNEELING LONG STRETCH + PUSHUP STANDING LONG STRETCH + PUSHUP REVERSE CARRIAGE PUSHOUTS + VARIATIONS PLANK + VARIATIONS SIDE PLANK PREP + SIDE PLANK + VARIATIONS ELEPHANT & ARABESQUE 4 POINT KNEELING / QUADRUPED SERIES INTRODUCTION TO THE 4 POINT KNEELING SERIES REVERSE CARRIAGE KNEE TUCKS + OBLIQUE TUCK PRONE BENT KNEE KICKBACKS (DONKEY KICK) + STRAIGHT LEG VARIATION CAT / CAMEL STRETCH KNEELING SIDE GLUTES (THIGH IN STRAP) PYOMETRIC SERIES / JUMPBOARDS INTRODUCTION TO THE JUMPBOARD / PLYOMETRIC SERIES JUMPBOARDS SIDELYING JUMPBOARDS KT COOLDOWN SERIES - STRETCH & MYOFASCIAL INTRODUCTION TO THE KT COOLDOWN GLUTE STRETCH GLUTE AND LUMBAR SPINE STRETCH 10 of 14