KT SIGNATURE REFORMER PILATES INSTRUCTOR COURSE Current Status Not Enrolled Enroll in this course to get access Price A$4,497.00 Get Started Take this CourseorLog In WELCOME TO YOUR REFORMER PILATES QUALIFICATION My name is Luke, and welcome to the course. We can't want to help transform your learnings into a qualified Reformer Pilates Instructor. If, for any reason, you need any assistance, feel free to reach out or book a time to chat below. BOOK A CALL EMAIL LUKE Course Content GLUTE STRETCH GLUTE AND LUMBAR SPINE STRETCH MERMAID STRETCH LATISSIMUS DORSI AND SHOULDER STRETCH HIP FLEXOR STRETCH ADDUCTOR STRETCH HAMSTRING / SPLITS STRETCH LUMBAR SPINE AND HAMSTRING STRETCH PECTORAL & BICEP STRETCH ROLL DOWN – SPINAL MOBILITY 4B MAT PILATES EXERCISES 1. THE HUNDRED 2. ROLL UP 3. ROLL OVER 4. SINGLE LEG CIRCLE 5. ROLLING BACK (ROLLING LIKE A BALL) 6. SINGLE LEG STRETCH 7. DOUBLE LEG STRETCH 8. SPINE STRETCH 9. OPEN LEG ROCKER / ROCKING 10. CORKSCREW 11 of 15